Awareness Through Movement ® classes offer an opportunity to explore the Feldenkrais Method in a group setting.
Typically, Paul is teaching a 6 week series at various locations in Durham and/or Chapel Hill. Each series explores a specific focus, such as “Freeing Your Neck,” or “Finding Your Balance.” Classes require prior registration. Please call the HealthMoves office at 919-489-8809 to find out about current class offerings and fees.
Read a student’s description of taking a Feldenkrais group class: http://www.huffingtonpost.com/michael-sigman/feldenkrais-everything-yo_b_623848.html
Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, and Functional Integration® are registered service marks; Guild Certified Feldenkrais PractitionerCM and Guild Certified Feldenkrais Teacher® are certification marks of the Feldenkrais Guild® of North America.