Our primary goal is to offer clients new opportunities to “know how” to create greater ease and well-being.
“When you know what you’re doing, you can do what you want.” Moshe Feldenkrais
At HealthMoves, your therapeutic learning experiences are individually created and designed, specifically tailored to meet your needs and goals. The lessons are stimulating and enjoyable, and they contribute to brain neuroplasticity. Because the method focuses on the relationship between movement and thought, increased mental awareness and creativity accompany physical improvements.
“One of the key practical lessons of modern neuroscience is that the power to direct our attention has within it the power to shape our brain’s firing patterns, as well as to shape the architecture of the brain itself.” Mindsight, by Daniel Seigel, p. 42.
Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, and Functional Integration® are registered service marks; Guild Certified Feldenkrais PractitionerCM and Guild Certified Feldenkrais Teacher® are certification marks of the Feldenkrais Guild® of North America.